Fouziya Kutty and Sheik Abdul Taher of Fouziya’s Cooking on their food philosophy and why it is important to eat clean.
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Chili, Chilli, Bang, Bang!

Determining whether to use 'Chili,' 'Chilli,' or 'Chile' often depends on where you are. In American English, 'chili' is the preferred spelling for both the spicy peppers and the stew or hotdog topping. In British English, 'chilli' is more commonly used. In Spanish-speaking regions, as well as certain areas...

peanut butter for gym!

Forget energy bars, protein powders and weight gain shakes, move to real foods like peanut butter. Peanut butter is one of the best sports foods ! In fact, it’s not only tasty, its good for our health! For those working out in the gym, eating the right foods after a...

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