Home - Fouziyas Cooking

More Fruit! Less Sugar!

We focus on more fruit and less sugar in our products. Our spreads have a fruit content of 65% to 70%… far more than regular jams and spreads.

Traditional & Wholesome

All our products are made using traditional cooking methods and in small batches. This allows us to retain all the amazing flavours, colours and textures of the fruits and vegetables.

Organic-Natural & Chemical Free!

We don’t use any chemical preservatives, artificial colours or additives. We use only organic sugar, spices and organic oil bringing wholesome, healthy goodies your way!

THE SLOW FOOD MOVEMENT

Fouziya Kutty and Sheik Abdul Taher of Fouziya’s Cooking on their food philosophy and why it is important to eat clean.

With a fruit content of 90 %, we’re no competition to other jams.

Here’s some good news for die-hard fans of Fouziya’s Strawberry Spread. The fruit content in our Strawberry Spread is now 90% & added Organic Sugar content is only 10% ! Enjoy.

100% Vegetarian Facility

All our products are handmade at 100% vegetarian facility.

Less is more.

When we began to create our delicious Apple-Fig spread, we wanted to embrace our motto “more fruit, less sugar” more than ever. Eventually we created a unique recipe that has a mere 18% organic sugar & 82% fruit content. Enjoy. When we began to create our delicious Apple-Fig spread, we wanted to embrace our motto “more fruit, less sugar” more than ever. Eventually we created a unique recipe that has a mere 18% organic sugar & 82% fruit content. Enjoy.

Want to know more about food?

We Inspire Healthy and Abundant Living in our own lives first, and then in our families, our community and our customers across the country.

Food

April 4, 2018

Dangers of Food Additives

Man-made preservatives give food a longer shelf life, which allows manufacturers to bring in a bigger revenue....

fouziyascooking
Food

April 2, 2018

Do you read the Label?

A pretty picture on the front of the package might suggest one thing, but the ingredients list is where you’ll get the...

fouziyascooking
Food

July 30, 2018

Real Food and Fake Food – Learn the Difference

A long time ago food was REAL, not FAKE. But….How can you tell the difference? Well, real food is basically any fo...

Abdul Taher